Chris is a teacher, facilitator, and entrepreneur on a mission to activate people and expand consciousness for leaders and teams to show up in their full power and creativity. The foundation of his unique approach to personal transformation is through the lens of Polyvagal Theory - using yoga and breathwork to expand the capacity of our Nervous System to hold all that life throws at us. Chris leads workshops and public classes throughout the Bay Area, is Founder of BigWonder - a collective that curates events to connect people with the awe and wonder in life through yoga + breathwork + nature, and as Creative Director at Holistika - a conscious social club curated for creatives, entrepreneurs, artists, and spiritual seekers.